Vinyasa Yoga- Move, Breathe and Find Your Balance

Experienced Yoga Teacher | Teaching Since 2004 | All Levels Welcome

Join me for a welcoming Vinyasa Yoga practice where movement meets breath, helping you release tension, improve flexibility, build strength, and find more balance in your daily life.
Whether you’re a beginner or an experienced yogi, you are welcome here! You’ll be encouraged to listen to your body, move at your own pace, and enjoy the journey without pressure or judgment.
Each class begins with a gentle warm-up to prepare your body and mind, followed by a flowing sequence of yoga poses connected with your breath. We finish with restorative poses to relax your body, calm your mind, and leave you feeling refreshed and grounded.
You don’t need to be flexible or experienced to begin. Just bring yourself, your mat, and a willingness to breathe, move, and enjoy a little time for yourself. 💚

🧘 Class Schedule

• Every Friday: 7:00 AM Central Time

• Every Sunday: 8:00 AM Central Time

✨ Class Pricing

First class: FREE!

4-class pack: $28

10-class pack: $70

Come as you are, move at your own pace, and give yourself the gift of movement, breath, and relaxation.
I look forward to practicing with you!